The Infinite Reflection
Dive into a transformative experience where every breath reveals new layers of reflection and infinite possibility.
Join us on Sunday 5th April 2026 for a powerful and transformative immersion into breath, cold and mindset.
This experience is designed to expand your comfort zone, strengthen resilience and unlock deeper clarity, physically, mentally and emotionally.
Schedule
10:00 – 10:15 | Registration & Warm Welcome
Arrive, settle in and connect with like-minded individuals in a safe and supportive space.
10:15 – 10:45 | Introduction to Transformative Breathwork
Discover the story behind the method, Wim’s journey, our journies, and the 3 Pillars:
• Breath
• Cold
• Mindset
Understand why this work is changing lives worldwide.
10:45 – 11:00 | Guided Breathwork Session
Experience your first powerful breathing round designed to increase oxygenation, focus and inner awareness.
11:00 – 11:30 | The Science & History
Learn the research behind the method and how breath and cold exposure influence inflammation, stress response and mental resilience.
11:30 – 11:40 | Comfort Break
11:40 – 12:30 | The New Science: Endocannabinoid System & Beyond
Explore the latest research on how breath, cold and mindset impact mood, immunity, stress regulation and overall wellbeing.
12:30 – 13:15 | Deep Dive Breathwork Session
A longer guided session to deepen the experience, build control and expand capacity.
13:15 – 13:30 | Comfort Break
13:30 – 14:00 | Cold Water Therapy & Horse Stance
Safely experience cold exposure with expert guidance. Learn how to regulate your response, build mental strength and stay present under stress.
14:00 – 14:15 | Reflection & Integration
Time to reflect, share insights and anchor your awakenings.
14:15 – 14:30 | Closing & Goodbyes
Leave empowered, energised and expanded.
Who Is This For?
✔ Anyone ready to step beyond their comfort zone
✔ Those seeking resilience, clarity and emotional regulation
✔ People curious about the science of breath and cold
✔ Individuals wanting a transformative reset
No prior experience is required. All exercises are guided and fully optional.
East Wim Hof Instructor : Graeme Richardson official Wim Hof Method Instructor
Meets
West Wim Hof Instructor : Gemma Collins official Wim Hof Method Instructor
Dive into a transformative experience where every breath reveals new layers of reflection and infinite possibility.
Join us on Sunday 5th April 2026 for a powerful and transformative immersion into breath, cold and mindset.
This experience is designed to expand your comfort zone, strengthen resilience and unlock deeper clarity, physically, mentally and emotionally.
Schedule
10:00 – 10:15 | Registration & Warm Welcome
Arrive, settle in and connect with like-minded individuals in a safe and supportive space.
10:15 – 10:45 | Introduction to Transformative Breathwork
Discover the story behind the method, Wim’s journey, our journies, and the 3 Pillars:
• Breath
• Cold
• Mindset
Understand why this work is changing lives worldwide.
10:45 – 11:00 | Guided Breathwork Session
Experience your first powerful breathing round designed to increase oxygenation, focus and inner awareness.
11:00 – 11:30 | The Science & History
Learn the research behind the method and how breath and cold exposure influence inflammation, stress response and mental resilience.
11:30 – 11:40 | Comfort Break
11:40 – 12:30 | The New Science: Endocannabinoid System & Beyond
Explore the latest research on how breath, cold and mindset impact mood, immunity, stress regulation and overall wellbeing.
12:30 – 13:15 | Deep Dive Breathwork Session
A longer guided session to deepen the experience, build control and expand capacity.
13:15 – 13:30 | Comfort Break
13:30 – 14:00 | Cold Water Therapy & Horse Stance
Safely experience cold exposure with expert guidance. Learn how to regulate your response, build mental strength and stay present under stress.
14:00 – 14:15 | Reflection & Integration
Time to reflect, share insights and anchor your awakenings.
14:15 – 14:30 | Closing & Goodbyes
Leave empowered, energised and expanded.
Who Is This For?
✔ Anyone ready to step beyond their comfort zone
✔ Those seeking resilience, clarity and emotional regulation
✔ People curious about the science of breath and cold
✔ Individuals wanting a transformative reset
No prior experience is required. All exercises are guided and fully optional.
East Wim Hof Instructor : Graeme Richardson official Wim Hof Method Instructor
Meets
West Wim Hof Instructor : Gemma Collins official Wim Hof Method Instructor
Good to know
Highlights
- 4 hours 30 minutes
- In person
Refund Policy
Location
Beechbrae
Heights Road
Blackridge EH48 3SW
How do you want to get there?
