Have you ever experienced self-doubt, insecurity, stress, nervousness, irrational fear, outburts of anger from seemingly nowhere, sadness for no particular reason or negative thoughts? We all experience these lower emotions and it is not enjoyable. But do you know why these instances occur? Have you been able to change this? Do you want to change this? It starts with learning about the source of these problems and how to solve them.
Gain a different insight and perspective into the mind in this free IN-PERSON class, and engage in a Q&A session with your class holder for a personalised experience. This class is aimed at anyone who feels they want to improve some aspect of themselves, or people who are struggling with the above problems and are struggling to find workable solutions.
