The Healthy Aging Project: Sleep Deep, Think Sharp, Age Well

Ask the Experts LIVE

The Healthy Aging Project: Sleep Deep, Think Sharp, Age Well Featuring Dr. Diana Barratt, Concierge Neurologist

We talk a lot about biohacking our health — but did you know the most powerful biohack isn’t a gadget or a green juice? It’s sleep. Deep, restorative, consistent sleep. And your brain health depends on it.

This May, join us for an eye-opening Ask the Experts LIVE event with concierge neurologist Dr. Diana Barratt — a Harvard-trained public health expert who’s making waves in the world of healthy aging, sleep science, and dementia prevention.

Whether you’re tired of waking up tired, feeling forgetful, or wondering what really works to protect your brain long-term, this one’s for you.

🧠 What You’ll Learn:
1. How habits, meds & supplements impact your sleep — and how to fix what’s broken
2. The truth about body composition (hint: it’s not your BMI) and how it affects aging
3. What you can start doing today to help prevent dementia down the road

💡 Walk away with practical, doable tools to sleep better, think sharper, and age on your terms — from someone who knows the science inside and out.

Don’t miss it — this is your permission slip to finally "Get to the Core of Your Health"

Meet our Speakers:

Susan Winograd, PT

Introducing Susan Winograd, Founder of Pelvicore Rehab & Wellness and pelvic health therapist with more than three decades of providing pelvic health care.

Dr. Diana Barratt, MD, MPH, FAAN

Dr. Diana Barratt earned degrees in engineering and medicine from the University of Florida. She earned a master’s degree in public health from Harvard. In her concierge-style practice, she integrates lifestyle modification, evidence-based use of supplements, and cutting-edge medical treatments. Her focus is healthy aging, sleep health, dementia prevention, and dementia treatment.