The Grounding Gathering

Vera, Pilates Mode On

Kick back, connect, and recharge with good vibes at The Grounding Gathering—your chill spot to unwind IRL!

WALTER RALEIGH HOTEL

<h2>Welcome to The Grounding Gathering!</h2>
<p>Join us for an amazing in-person experience where we connect, unwind, and recharge together. This is your chance to step away from the hustle, get grounded, and vibe with a great community. Expect good energy, meaningful chats, and moments that truly bring you back to now. Can't wait to see you there!</p>

Agenda

Welcome

With Yoga Healing with Shama. Start the day with movement and breathwork.

Kundalini Yoga 

With Coach Sarah Quinn. Building Confidence Workshop.

Confidence Coaching Workshop

Pilates class with Vera Pilates Mode On. Class suitable for beginners.

Pilates mat

You are welcome to bring your own and enjoy the Green Park right across the street, also options at the Hotel restaurant or town. 

Lunch

With Cathy The Culinary Celt. This workshop invites you to pause, breathe and reconnect with the food in a way that feeds your body, mind and soul. 

Nourish to Flourish Workshop 

Finish the day with some stretch movements and with Sound Bath. Croí Centre with Stefanie and Aoibhin

Release and Sound Bath 

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The Grounding Gathering

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The Grounding Gathering

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