The Grief that Moves Me: Expressive Healing Seminars for the Bereaved

If you have any trouble registering for this event, please email us at GriefServices@FourSeasonsCFL.org

All sessions will be from 3:00 - 4:00 PM and will be offered via Zoom. You will be provided the Zoom link upon registration. If you have any questions about your registration or the event, please reach out to us at GriefServices@FourSeasonsCFL.org.

Ticket sales will end 1 week prior to each seminar date.

Poetry Speaks: Writing and Reading for Your Grief Journey

Tuesday, April 9th

Jessica Godfrey, Grief Services Coordinator- South Region

Poetry is a language unto itself. Often, poems express that which can otherwise feel unspeakable. In this workshop, poems capturing grief and loss will be shared as support to the grief journey. Participants will also engage in their own creative work utilizing poetry writing prompts.

Memories and Meals: Using Cooking Rituals and Recipes to Create Lasting Connections

Tuesday, April 16th

Daniel Tipton, Grief Services Coordinator-North Region

Let’s explore how recipes and the act of cooking a meal can create lasting connection with those we love, long after they (or we) have died. As we explore the sights, smells, sounds, flavors, and textures of some of our favorite family recipes, we’ll find ways to create enduring relationships that transcend time and space.

Songs That Heal: Music Therapy for Grief and Loss

Tuesday, April 23rd

Amy Entwistle, Adult, Child, & Adolescent Grief Services Coordinator- West Region

Music can help us cope and express how we feel when we have experienced the death of a loved one. Under the guidance of a board-certified music therapist, participants will have the opportunity to gain knowledge about the interconnection between grief and music therapy. They will engage in music therapy experiences for self-exploration of their own grief and identify how music therapy can facilitate positive coping.

Embracing Memories and Healing Hearts: One Page at a Time

Tuesday, April 30th

Jay Wilson, Child & Adolescent Grief Services Coordinator-North and South Regions

In your grief, are you struggling with anxiety, sadness, detachment? This workshop utilizes drawing to support participants in processing parts of their grief. These guided activities aim to educate you more about yourself and your grief as well as help you to move forward by exploring healthy coping strategies.