The Fundamentals of Coaching

This half-day training introduces the fundamental skills of coaching. Have you ever wondered if coaching could be applied on your job? Do you know that you can have an effective 7min coaching session with an individual or co-worker? Are you aware of the mindfulness practices included in coaching? Come and join us in the Fundamentals of Coaching course where you will become familiar with the basic elements of coaching such as the mindsets and skills a coach uses to help others move forward. Participants will engage the materials through instructor lead classroom discussions, and interactive social learning.

Objectives:
• Become familiar with the discipline of coaching
• Learn how mindfulness practices improve the coaching experience
• Describe the mindsets and skills a coach uses to help others move forward
• Acquire skills to facilitate results within 15 minutes of the conversation
• Practice coaching others and being coached