The Fourth Trimester Workshop

Postpartum healing, nervous system regulation, and support for moms navigating the transition into motherhood

🤍 The Fourth Trimester Workshop
📅 Tuesday, May 27th at 12:30 PM
📍 Thrive Family Chiropractic

The postpartum season is one of the most transformative and often unsupported seasons of a woman’s life.

Whether you’re newly postpartum, preparing for birth, or years into motherhood, this workshop is designed to help you better understand the physical, emotional, hormonal, and nervous system changes that happen during the “fourth trimester.”

Together, we’ll talk about:
✨ Nervous system regulation & healing
✨ Postpartum recovery & restoration
✨ Hormones, emotions, and identity shifts
✨ Rest, nourishment, and support during motherhood
✨ Simple tools to help you feel more calm, connected, and supported

Motherhood changes you and you deserve support through that transition 💚

Bring a friend, another mama, or come as you are. We would love to support you.

Space is limited — RSVP to save your spot!
📞 402-615-6022
📍 Thrive Family Chiropractic | Lincoln, NE