Guess who’s back LA!! We’re popping up indoors this time in Crenshaw. Join us 7am on Tuesdays at the intersection where Pilates and yoga meet! This blended session combines the core-strengthening and muscle-toning benefits of Pilates with the flexibility and stress-relief of Yoga, creating a comprehensive workout suitable for all levels. In just one session, experience the perfect harmony of movement and mindfulness. Whether you're a fitness enthusiast or a beginner, come along and discover the transformative power of this dynamic duo. Let's stretch, strengthen, and revitalize in community together. It’s free through the month of January so let’s kick off 2024 healthier and stronger.
Note: Bring your own mat, water, and towel.
