The Fall Focus Reset

September's journal theme is Focus, and it couldn't come at a better time. The holidays are closer than they feel and your calendar is probably only getting fuller from here.

We often treat focus like a discipline problem. But when everything feels important, it’s hard to know what deserves your attention in the first place.

In this live session, Meha will help you decide where your time and energy should go.

Agenda:

• Open with a grounding exercise to reset and regain a sense of control
• Work through guided exercises designed to help you identify what deserves your attention
• See how Sonder Coach can help you organize your days around what matters
• Enjoy a live Q&A with Meha

You'll leave with:

A clear answer of what deserves your attention right now

Practical tools to help you stop confusing being busy with making progress

A live look at how Sonder Coach can help you get organized

This is for you if your days are full, your to-do list never seems to end, and you still feel like your attention is being pulled in a dozen directions.
Whether you’ve been a Silk + Sonder member for years or you’re brand new to us, this session is for anyone ready to stop doing more just for the sake of doing more and start focusing on what actually matters.

Host: Meha