The pelvic landscape, known as the epicentre of the creative experience, offers a unique opportunity to transform our yoga practice with regards to the feminine. Join us for this introductory evening to get to know our pelvic terrain through simple embodiment practices, as a preparation for hormonal balancing, cycle-syncing, pelvic floor health and inner season exploration. Open to women of all life stages.
Guided by Amber Sawyer, , PhD, Founder of Embodied Woman Yoga
With 25 years of study and practice in Yoga, Ayurveda and Meditation, as well as a PhD in Biomedical Engineering in the field of stem-cell tissue repair, Amber brings a unique perspective on healing and self-discovery through the influence of scientific and ancient wisdoms.
Her range of experience includes 17 international peer viewed scientific publications, certifications in more than 1000 hours of Yoga and 1400 hours of Ayurveda, founding and running a holistic centre in Singapore for nearly 10 years, organisation of more than 25 international retreats & festivals, and decades of study in the esoteric sciences through pilgrimages, in ashrams and through personal practice.
