The Co-Co Member Exclusive: Wellness Group: Reducing Stress

The Co-Co Member Exclusive: Wellness Group: Reducing Stress

Join us to gain knowledge, exchange experiences, and become part of a supportive community.

By The Co-Co

Date and time

Monday, June 24 · 6:30 - 8pm EDT

Location

The Co-Co

426 Springfield Ave. 2nd floor Summit, NJ 07901

About this event

  • 1 hour 30 minutes

This can be a crazy time of year as we shift gears into summer - school events, college kids coming home, and covering for co-workers on vacation. Wouldn't it be great to sail through this transition with ease? Join the Co-Co Wellness Group on Monday evening June 24th to discuss ways to reduce stress and be more mindful this time of year. Led by Co-Co members Kelly Falcone and Cherise Mazur, we'll explore techniques to regulate our nervous systems, and share ideas on how we can bring some calm to the chaos.

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About Wellness Group: At The Co-Co, we firmly believe that well-being is essential to our happiness and has a positive ripple effect on those around us. However, we understand the challenges of prioritizing self-care. That's why we established our wellness group—to provide expertise, engaging conversations, laughter (a vital aspect of well-being), and meaningful connections. Join us to gain knowledge, exchange experiences, and become part of a supportive community. Being part of our wellness group aims to empower you to prioritize your well-being and share positivity with others!

*This is a member-exclusive event.*

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We can't wait to see you at The Co-Co! By registering for this event, you're joining our vibrant community and agreeing to receive awesome updates from us.

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