The Challenge

A same sex pairs fitness event designed to test the three key modalities of fitness; Strength, Endurance & Threshold.

A same sex pairs fitness event designed to test the three key modalities of fitness; Strength, Endurance & Threshold.

Compromising of three workouts; Strength - compound lifts, Endurance - Long, grind it out, teamwork, Threshold - Short, sharp & painful.

We have 2 divisions;

Challenger -

Dumbbell 12.5kg/15kg

Box 20/24 inch

Wall Ball 5/9kg (Lower Target)

Athlete

Dumbbell 15/22.5kg

Box 24/30 inch

Wall Ball 6/9kg

Pick your poison and get to work!