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<p>Tammy is a Licensed Mental Health Counselor (LMHC), dancer, promoter of health/wellness, and stretch/flexibility enthusiast. She started practicing yoga 8 years ago (self-taught) during graduate school as a method of stress relief, which quickly grew into a passion. After years of urging from those who have followed her yoga journey online, Tammy decided to complete her yoga teacher certification in 2020 and is a registered yoga teacher (RYT-200) with the Yoga Alliance. Tammy is dedicated to creating inclusive spaces for Black and other communities of color to engage in yoga.</p>

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TGI YOGA

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