WHAT DO I NEED TO WEAR?

You can wear anything! This class is based on real-life. You are never going to have an opportunity to change your clothes in order to better defend yourself so why practice that way? The only specific requirement is socks.

Is this a martial arts class?

This class has hands-on components similar to martial arts but this is not a martial arts class.

Saturday, May 11

Teen Safety & Self-Defense Training

REAL LIFE SELF-DEFENSE TRAINING AGAINST A BIGGER, STRONGER ATTACKER

By J FIT

Date and time

Saturday, May 11 · 12:15 - 2:30pm EDT

Location

Ranger Wrestling Club

960 Sycolin Road #suite 125 Leesburg, VA 20175

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

Agenda

12:15 PM - 1:00 PM

Preventative Defense

1:00 PM - 2:00 PM

Hands On Defense/Escape Techniques

2:00 PM - 2:30 PM

Voice Confidence/Vehicle Anti-Abduction

About this event

2 hours 15 minutes

Through COBRA Teen and Campus Safety Training, teens will learn the following skills;

Safety in social situations

Social media safety

Situational awareness

Real life self-defense techniques

Vehicle anti-abduction responses

Escape Techniques

Voice Confidence

Organized by

J FIT

*Awareness Skills

*Myth-Busting

*Hands-On Defense with focus on soft target strikes

*Escape Techniques

*Parking Lot Safety

*Vehicle Anti-Abduction

*Safety in Social Situations

*Voice Confidence