Tea Time

BetterSpaces

Participants will learn how to choose quality teas, brew them properly, and incorporate tea rituals into a manageable self-care routine.

Tea TimeDiscover herbal teas that can boost your vitality. In this calming session, we’ll explore simple herbal tea options that support daily wellness, energy, digestion, relaxation, and overall balance. Participants will learn how to choose quality teas, brew them properly, and incorporate tea rituals into a manageable self-care routine. Need assistance? Chat with us in the app or email team@betterspaces.com. Instructor Bio Amanda Scarcella is a Master's Level Jungian Positive Psychology Coach, a Certified Integrative Health Coach, and a Yoga and Meditation Teacher. She specializes in helping people of all shapes and sizes create amazing relationships with food, movement, and their bodies using tools such as mindfulness, self-acceptance, and positive psychology.

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Tea Time

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Tea Time

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