New Year's Resolutions - Health and Wellness

New Year's Resolutions - Health and Wellness

Jump start your New Year's Resolutions with Ellen Mancuso '86, a fitness and health coach. Take steps to be your best self with Ellen!

By Buffalo Academy of the Sacred Heart Alumnae Association

Date and time

Wednesday, January 20, 2021 · 4 - 5:30pm PST

Location

Online

About this event

Ellen has successfully run seven Buffalo Athletic Center fitness clubs, overseeing 300 fitness classes per week and currently teaches group exercise classes at Catalyst Fitness. She has attained an AFAA Group Exercise certification, a YogaFIT levels I and II certification, and additional certifications in kickboxing, spinning, TRX, BOSU, kettlebell, and Pilates exercises. She is also a Weight Loss Coach certified through ACE and a nutrition coach, and has helped many loose weight and live a healthy lifestyle.

Ellen is passionate about people living healthy lives and being the best they can be. Through healthy living and fitness, she inspires women to go farther and dig just a little deeper to attain their goals.

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