Talitha Dance Barre

Our Barre Above® class offers low impact toning, fusing pilates, yoga, and ballet to deliver a targeted muscular endurance workout.

Our Barre Above® class is a low impact, low cardio, toning class fusing pilates, yoga, and ballet to deliver a targeted muscular endurance workout that improves strength, balance, postural alignment, body awareness, and flexibility.

Class is open to all fitness levels.

A mat/towel for support on the floor is recommended. There are a very limited number of mats to rent for $3.

Wearing socks is recommended.

Virtual attendance is an option.

Check your email on the morning of class for more class location and virtual link details.

This class may only be rescheduled once. Contact talithadance@yahoo.com to reschedule.

UNDERAGE PARTICIPATION: Children are welcome here! Children aged 15 and younger can attend for free with a participating adult that has RSVP’d - no child registration necessary just please give us a heads up beforehand. Ages 16-17 need to pay/RSVP and have a participating adult also RSVP and supervise them. Ages 18+ require payment/RSVP, no accompaniment is necessary.