Take Control Program

Chowan County Center730 N Granville, Suite AChowan County Agricultural CenterEdenton, NC 27932OPEN MON-FRI: 8A-5P(252) 482-6585https://chowan.ces.ncsu.edu/NC State UniversityandN.C. A&T State Universitywork in tandem, along with federal, state and local governments, to form a strategic partnership called N.C. Cooperative Extension, which staffs local offices in all 100 counties and with the Eastern Band of Cherokee Indians.Read ourPrivacy StatementN.C. Cooperative Extension prohibits discrimination and harassment on the basis of race, color, national origin, age, sex (including pregnancy), disability, religion, sexual orientation, gender identity, and veteran status.Individuals with disabilities are invited to request reasonable accommodations to participate in Extension sponsored programs and events. Please contact the county Extension office offering the program at least 14 days prior to the event to make arrangements.

N.C. Cooperative Extension, Chowan County

Get Healthy in 2021 with "Take Control"
Starts March 1 and ends April 30, 2021.

<h1>Take Control is an 8 session chronic disease prevention program that provides strategies to help adults manage their health. It informs, empowers, and motivates participants to change their eating and physical activity patterns. The program provides opportunities for participants to track their goals and progress toward healthy eating and physical activity behaviors. Each 1-hour session contains a basic cooking demonstration of a healthy recipe. The recipes and nutrition handouts are provided to program participants. Evaluation of the program is conducted via a pre- and post-behavior survey. When the program is complete each participant will recieve a goodie bag w/ some Take Control Swag.</h1><p></p><p>Read more at: https://ncstepstohealth.ces.ncsu.edu/steps-to-health-eat-smart-move-more-take-control/</p>

<p>For questions about this program you can contact  Mary Morris at 252-482-6585 or email at <em>mary_morris@ncsu.edu. </em></p>

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Take Control Program

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Take Control Program

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