Overview
Join us for a chill Tai Chi Workshop to relax, stretch, and flow with good vibes in person!
Join Our Tai Chi Workshop!
Whether you're a beginner or you have some experience, come and join this light-hearted yet dedicated tai chi workshop to develop the skill of noticing and softening tension and blockages in the body and mind.
To do this we're learing the Wu short form and the internal principles of this knowledge. With regular practice at home you can accumulate better balance, circulation, and mobility.
For more information contact Chad Roberts movestohealth@gmail.com
Good to know
Highlights
- 2 hours 30 minutes
- In-person
Refund Policy
Refunds up to 7 days before the event
Location
St James Trust (Seaford) Ltd
11 Blatchington Road
Seaford BN25 2AB
How do you want to get there?
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