This is a virtual (online) class. Wear comfortable clothes you can move in. Tai Chi can be done seated or standing. No refunds.

Tuesday, May 21

Tai Chi For Balance

An adaptive and inclusive Yang style Tai Chi For Balance of the body and mind.

By Smiles Yoga Wellness & Meditation (SYWM)

Select date and time

Tuesday, May 21 · 4:45 - 5:30pm PDT

Tuesday
May
21
4:45 PM
Tuesday
May
28
4:45 PM
Tuesday
June
4
4:45 PM
Tuesday
June
11
4:45 PM
Tuesday
June
18
4:45 PM

Location

Online

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

Take some time to move the body and center with Tai Chi For Balance (of body and mind).

Each class will allow time for warm up, movement, and meditation.
This is a great way to exercise the body and mind and learn about the martial art.

All levels welcome.

Organized by

Smiles Yoga Wellness & Meditation (SYWM)

SYWM was created by Carmita Smiles to support health and wellbeing through the practice of Yoga, Tai Chi, and other wellness modalities such as journaling, meditation, and wellness workshops. Thus sharing her experience and knowledge to support you on your healing journey physically, mentally, and spiritually.