Tai Chi

The Enlightened Living Center provides inclusive spaces and services that foster optimal, balanced living for individuals and their communities based on the principles of conscious healing and compassion.

Enlightened Living Center

<p>It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.</p>

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Tai Chi

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Tai Chi

More events from Enlightened Living Center

Discover more events from Enlightened Living Center, from Sports & Fitness to other experiences you might love.

Partner Yoga and Thai Massage

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Light Within: A Yoga Day Retreat

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