Tai Chi
Experience Meditation in Motion
It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.
Experience Meditation in Motion
It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
Enlightened Living Center
125 East State Street
Burlington, WI 53105
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