Tai Chi

Access Management - Lifestyle

Join us EVERY THURSDAY AT 5PM for a guided Tai Chi session.Experience the ancient Chinese discipline that brings yin and yang to fruition. Every movement in tai chi enhances grace, coordination, stimulation of both sides of the brain, fluid movement, focus, stability, balance and strength as well as breath control.Come and discover how every (body) can benefit. You will work in as you work out finding yourself refreshed at the completion as we journey through Tai Chi.All sessions are FREE for a limited time. Sign up today!For more information, please contact lifestyle@accessdifference.com.

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Tai Chi

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