Tai Chi in the Park

In this 6-class series with Dr. Sinéad Corrigan, learn the Yang Style 24 Tai Chi form. Every Monday at 10:30AM at The Big Field in Dix Park! (April 29-June 10th; *No class May 6th)

NOTE IF YOU STILL WANT TO SIGN UP FOR ALL 6 WEEKS BUT MISSED THE FIRST CLASS: We will do a make up lesson for anyone who joins starting May 14th (class 2); you are still welcome to sign up for the whole series!

Join Dr. Sinéad Corrigan for a 6-Week Introductory Series to the Yang Style 24 Tai Chi form. Mondays 10:10am in Dix Park. Sinéad first learned Tai Chi in Kunming, China during an immersive study abroad program. She began practicing Tai Chi regularly in 2014 with Master Zhang Hong Mei of Pacific Wushu in San Francisco, CA. Master Zhang began practicing WuShu (an acrobatic style of martial arts) at age 9 and holds a gold medal in Bagua, sparring routines, and double straight sword from the China’s National Games. Sinéad studied weekly with Master Zhang from 2014-2020, and was given permission by her teacher to begin instruction in 2021.

Sinéad is also a Doctor of Acupuncture and Chinese Medicine, and has been teaching Qigong since 2016, and Yoga since 2009. Try one of her classes at www.youtube.com/innerbodydatawithsinead .

Learn the Yang Style 24 form from beginning to end. Join the 6-Week Tai Chi Series today! (Drop in’s welcome, full series encouraged)

Benefits of Tai Chi:

* Improves balance

* Increases joint stability and mobility

* Low-impact cardio

* Strengthens the mind-body connection

* Reduces stress

🌟 Begins Monday April 29th 🌟

*Entire Series (recommended): $132 (22 per class)

Drop ins - $30

*To sign up for the entire series and save on platform fees, use one of the following methods, and please write “Tai Chi Series” in the memo:

PAYPAL: Sinead@manageoperations.net

VENMO: @sineadpatience

CASHAPP: $SineadCorrigan

About the Instructor

Sinéad is a Doctor of Acupuncture & Chinese Medicine, a 4x certified yoga instructor, dancer, and taichi + qigong instructor. Her study of TaiChi began in 2014 during her doctoral studies in San Francisco, where she trained at the Pacific Wushu & Tai Chi school under Master Zhang Mei, WuShu Olympic Champion and classmate of the famous martial artist, Jet Li! Sinéad is passionate about “movement as medicine” and incorporates therapeutic movement recommendations for her acupuncture patients. Read more about Sinéad and find her other upcoming yoga, qigong, and dance classes at www.innerbodydata.com