This is a virtual (online) class. Wear comfortable clothes you can move in. Tai Chi can be done seated or standing. No refunds.

Tuesday, June 4

Tai Chi For Balance

A Tai Chi practice for Balance of the body and mind that can be done standing or seated.

By Smiles Yoga Wellness & Meditation (SYWM)

Select date and time

Tuesday, June 4 · 4:45 - 5:30pm PDT

Tuesday
June
4
4:45 PM
Tuesday
June
11
4:45 PM
Tuesday
June
18
4:45 PM
Tuesday
June
25
4:45 PM
Tuesday
July
2
4:45 PM

Location

Online

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

Tai Chi For Balance (of the body and mind) encourages living in the present moment, building core strength, and welcoming an overwhelming sense of calm.

This practice can be done standing or seated and includes movements from the Yang style of Tai Chi.

Organized by

Smiles Yoga Wellness & Meditation (SYWM)

SYWM was created by Carmita Smiles to support health and wellbeing through the practice of Yoga, Tai Chi, and other wellness modalities such as journaling, meditation, and wellness workshops. Thus sharing her experience and knowledge to support you on your healing journey physically, mentally, and spiritually.