Tai Chi for Arthritis & Fall Prevention (Savannah, MO)

Young at Heart Resources is excited to offer the Tai Chi for Arthritis & Fall Prevention program at Andrew County Senior Center at no cost to the older adults we serve. Tai Chi is a martial arts now practiced all over the world for its many health benefits! This class helps to improve balance, flexibility, and strength. The gentle movements can be done seated or standing, making Tai Chi accessible for everyone. Join us for a class and bring a friend!

No online ticket required, just come to a class! For more information, contact: Andrew County Senior Center at (816) 324-4916 or Young at Heart Resources at (660) 240-9400.