Tai Chi - Easy flow with mindful movement

Tai Chi - Easy flow with mindful movement

  • Ages 12+

Treat yourself to a relaxing session of Tai Chi where you can flow through gentle movements with a focus on mindfulness.

By My Jawn is

Date and time

Saturday, May 24 · 2 - 3pm EDT

Location

27 Waddell St NE

27 Waddell Street Northeast Suite A (upstairs) Atlanta, GA 30307

Refund Policy

Refunds up to 7 days before event

Agenda

Tai Chi class check-in

Introduction

Guided tai chi flow

Demonstration of the Tai Chi 8 form

Break down of one movement

Guided meditation

About this event

  • Event lasts 1 hour
  • Ages 12+
  • Free venue parking


Come join us for a rejuvenating session of Tai Chi at our beautiful location on 27 Waddell St NE.

Experience the gentle yet powerful movements of Tai Chi that promote relaxation and inner peace. This event is perfect for all levels, whether you're a beginner or have been practicing for years. Connect with your body and mind as you flow through the movements with mindfulness. Don't miss out on this opportunity to enhance your well-being and find harmony within yourself. See you there!

This event is located at Healing Hands Reiki & Spiritual Development Inc.

Frequently asked questions

Do I need to bring anything?

No. The only thing needed is curiosity without judgement.

Do I have to take my shoes off?

Yes. The space that we are using is a yoga studio and the tradition for this space is for shoes to be removed. In a different setting, tai chi can be performed with shoes, although the barefoot connection to the earth is very grounding.

What is tai chi?

Tai Chi is a centuries old martial art that focuses on slow gentle movements, a meditative state of mind, and controlled breathing.

Tags

Organized by

My Jawn is