Tai Chi Class

Join us for a chill Tai Chi Class and find your inner zen while flowing through graceful movements, relieving stress and improving flexibili

By America Oriental Cultural Institute

Select date and time

Saturday, May 4 · 8:20 - 9:30am EDT

Location

Apex Nature Park Dog Run, meet around the pavilion and stage next to the parking place

2600 Evans Road Apex, NC 27502

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Tai Chi Class

Sat 8:20am-9:30am

Regular Class is Out door class. Location: 2600 Evans Rd., Apex, NC

Rainy day or winter is indoor class. location: 2438 SW Cary Pkwy, Cary, NC 27513


In this semester's course, you will learn the Chen Style Tai Chi Quan and review Tai Chi Sword routines. This is a journey of cultivation of both your body and your mind.

This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life.

Tai chi is often described as "meditation in motion," but it might well be called "medication in motion." There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. It strengthens your muscle strength without any burden on the heart.

More details click: https://orientalculturedance.com/tai-chi-qi-gong

This class is welcome to all level and the family, youth and kids (13+).

🌻$20 Per person prior to class, pay model cash or check is better.

🌻Ragular class host in Apex Nature Park.

Indoor classrooms in the winter or rainy or inclement weather.

Notic the address before you set off.

🌻If you interested in getting to know our more course, please click the website: https://orientalculturedance.com

If this time is unavailable for you, we have the private lesson.We can discuss the different time.


Tags

Organized by

America Oriental Cultural Institute

Oriental Culture Dance Class

The dance come from oriental culture including belly dance, Chinese classical dance, ballet basic training and dance meditation. All the classes are designed to help you develop a healthy body.

The Oriental Culture Dance are not only a form of physical exercise to improve your body by developing balance, flexibility and shape, but the dances also include a tape of meditation cultivation that cultivates good energy.

E-mail：aoci.art@gmail.com