What do I need to bring?

Yourself in comfortable workout clothes and shoes and some water.

Wednesday, May 1

SwordFlow Class in the Park

This class focuses on moving our bodies and swords with intention, sharpening our strength and good form.

By Outfox QC

Select date and time

Wednesday, May 1 · 6 - 7pm CDT

Location

Vander Veer Botanical Park

215 West Central Park Avenue Davenport, IA 52803

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

SwordFlow is the ultimate fitness experience where you can unleash your inner warrior. Our expert instructor will guide you through a dynamic series of movements that will challenge your body and mind. Don't miss out on this unique opportunity to combine fitness and fun!

This class slows it down, and focuses on proper body mechanics and footwork. We'll start with guided flow with the goal of you establishing a flow of your own. The result will be a beautiful karenza.

We'll be in or around the blue box as indicated in the attached image.

Please note that if fewer than 3 participants register, the event may be canceled or postponed.

Organized by

Outfox QC