Every penny of your £15 will go to Surfability charity!
If you would like to donate any additional contributions please visit:
https://www.justgiving.com/crowdfunding/sweatathon?utm_term=GkDmzWKnP
Get ready for the biggest marathon of classes you have ever done! It will challenge you and put you through your paces, BUT it will also be a lot of fun, and you will leave feeling absolutly amazing knowing that you have done this for such a worthwhile cause.
The classes will be back to back with short intervals in between. You can take as many breaks as you need or you can push through the entire 3 hours! This is a great opportunity to also try classes that you might not normally attend!
About Surfability
Surfability UK is a Community Interest Company that provides surfing lessons and experiences for people with additional needs due to disability, illness, injury or learning difficulties.
Our aim is to combine best practice from special education, health care, surfing and lifeguarding to make surfing as inclusive as possible. We cater to our surfers’ additional needs so they can get the most out of surfing while having a safe and really enjoyable experience.
All instructors are local to Abingdon! Meet the team putting this amazing morning together:
Heather -
instagram: @move_with_heather
website: www.move-with-heather.com
Heather is a fitness coach, pre/post natal instructor and personal trainer. She has her own online studio teaching a mixture of HIIT, strength and aerobic based classes (in person and online).
Rachel - Jazzercise
instagram: jazzerciseabingdonwantage
Sabrina - Martial Arts
instagram: dojangx
Nagy Yoga (Laurence)
facebook: Nagy Yoga
website: www.nagy-yoga.com
Laurence has been teaching Yoga in Abingdon, Clifton Hampden, for the past fifteen years. Her students range from children to parents and grandparents, pregnant women, Yoga afficionadoes as well as novices. She enjoys teaching various styles: Vinyasa Yoga, Iyengar and Hatha Yoga, adjusting her practice to her students.
Liability Waiver
By purchasing a ticket I am voluntarily participating in a class or classes provided at SWEATATHON. I will be receiving instruction and information concerning fitness and wellness techniques, which may include weight training and other physical activities. I represent and warrant that I have no physical or mental health condition that would prevent my safe participation in these classes.
I am willingly and voluntarily assuming any risks, injuries or damages, known and unknown, which I might incur as a result of participating in these classes, and agree that the instructors/event will not have any liability for such injuries or damages.
