SWEAT. TWERK. WERK
We Provide a variety of classes thru out the month to help keep the community active; Like Bootcamp, Twerk101 , Zumba & Resistance Training.
Location
Houston Divine Studio
4540 W. 34th St. Unit I Houston, TX 77092Refund Policy
About this event
Every class we will have a combination of Core , Glutes & Full body exercises that are guaranteed to have you burning calories, dropping inches and building the booty in a NATURAL WAY.
✅Follow us: Instagram @sweattwerkwerk
👉Please bring your own yoga mat & resistance bands. * Available for purchase
🚨Resistance Bands and Mats are LIMITED.
🚨Lit Tea $6 : Pre-Order recommended
🥳Birthday’s & All Celebrations Email Us: sweattwerkwerk@gmail.com
Free Class: Crew Discount: Swag Bag customized just for you 🫶🏽
👀Class Information:
May Cardio Challegenge Begins: 5/1 to 5/30
Must complete 30-45 minutes of Cardio for 30 days & Active Rest Days along with Nutrition Plan
-Join any group cardio class around the city or online or solo, Drink water daily & eat two healthy meal and two healthy snack daily & two shakes a day
- Advanced Option: Juice 3 Times a Day
- No Carbs, Yeast, Nuts or Sweets
-Tag us & Follow us @sweattwerkwerk via Instagram
-Take Before & After Picture
-FREE to Join Lets Get In Shape Together
MAY & JUNE every Sunday : SUNDAY SWEAT
Time: 8am Donation Based
Location: Schott Park
8510 Will Clayton Pkwy, Humble, TX 77338
May 11: Booty & Core Overload
Time: 11am
This class will consist for Twerkfit & Bands. Targeting lower body & core strength
Resistance Bandz Available for Purchase *
Location: Houston Divine Studio 4540 W. 34th St. Unit I
Houston, Texas 77092
May 25th: Yoga Twerk
Time: 11am SHARP Arrival Time: 10:45a
Extended Class 11am to 1pm
Henna By Unqiue Creations & Wine By Echo Sade
Guest: Taylor : Yoga Instructor and Owner of Divine Dollz & Houston Divine Studio
IG: @ladyannabelle
Location : Houston Divine Studio 4540 W. 34th St. Unit I Houston, Texas 77092
June 22 Gemini SZN Still Anniversay Class 2 Years
Time: 11am to 2:00 pm Extended class
Drinks and lite bites
Games , Shopping and Great Twerk dancefit routine
Two Vendors Wanted Email Us if Interested
Location: Houston Divine Studio 4540 W. 34th St. Unit I Houston, Texas 77092
July 13 Summer Dump Truck
Time: 11am
Resistance Bandz Available for Purchase
Location:Houston Divine Studio 4540 W. 34th St. Unit I Houston, Texas 77092
July : TBA Twerk After Dark
Time: 11am to 1 pm Extended Class: Class Time May Change
Wear Neon colors, Complimentary Drinks & Birthday Celebrations
Celebrations: Email Us For Your Swag Bag & More
One vendor Needed Email Us
Location:Houston Divine Studio 4540 W. 34th St. Unit I Houston, Texas 77092
August : Pole: Twerk Addition
Time: TBA
Location :Houston Divine Studio 4540 W. 34th St. Unit I Houston, Texas 77092
October 12 Sweat Bootcamp
Time: 11am
Location:Houston Divine Studio 4540 W. 34th St. Unit I Houston, Texas 77092
October TBA Halloween Twerk101
Time: 11am to 1pm extetnded class
Halloween Costume Cash Prize : Granny/ Hot Grandma/ Glam-Mom
Complimentary Drinks please tip your bartendar along with spooky treats & sweets, Photo Op with Props & more
Location: Houston Divine Studio 4540 W. 34th St. Unit I Houston, Texas 77092
December 7 Zumba Meets Twerk
Time: 11am
Location: Houston Divine Studio 4540 W. 34th St. Unit I Houston, Texas 77092
December 14th Naughty or Nice Twerk101 Christmas Party
Wear Naughty or Nice PJs & Best Dress Holiday Cash Prize just in time for Christmas
Time: 11am to 1pm or noon to 2pm
Complimentary Holiday Cocktails please tip your Bartendar along with Holidays Treats
Location: Houston Divine Studio 4540 W. 34th St. Unit I Houston, Texas 77092
MORE CLASSES TO COME