Sweat & Sip

A high-energy workout starting with Cuban coffee/tea …healthy protein treats after the workout and a custom meal plan to take home.

Date and time

Saturday, May 10 · 9 - 10:15am EDT

Location

Pembroke Pines

Pembroke pines Area Pembroke Pines, FL 33023

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour 15 minutes

Sweat & Sip Event

Start your morning strong with Sweat & HIIT..A fun, energizing, and results-driven HIIT workout!

Before we sweat, enjoy authentic Cuban coffee options like café con leche, cortadito, or a half colada — plus hot tea for non-coffee lovers. Then power through a HIIT session designed for all fitness levels.

After the workout, refuel with complimentary protein-packed snacks(Water included) and head home with a custom meal plan to keep you on track all week long.

This is more than just a workout!! it’s a vibe, a community, and a step toward your goals.

PLEASE BRING A MAT & TOWEL