Sweat & Shred w/ MsPowerFit

Sweat & Shred w/ MsPowerFit

PowerFit , is an Energized, Inspiring, Non- Stop Full-Body Workout.

By MsPowerFit

Select date and time

Monday, April 29 · 3 - 4pm PDT

Location

Online

About this event

PowerFit , is an Energized, Inspiring, Non- Stop Full-Body Work-Out.

This class includes simple to follow movements that provide powerful results. We target your Hips, Glutes, Thighs, Chest, Core, and much more.

Come ready to Sweat, Tone, and , De-Stress . We infuse, Cardio, Weights, Boxing, HiiT, and Boot Camp moves.

Modifications are demonstrated during class (All are welcome).

Recommended Items: Water, Mat, and Dumbbells (water bottles) are optional.

Follow Me on Instagram: #MsPowerFit

IMPORTANT: By participating in the on-line class,I acknowledge that I am in good health and am knowledgeable about how to exercise. I am, aware that fitness classes require physical exertion that may be strenuous. I agree to assume full responsibility for any risks, injuries, or damages that may incure as a result of taking the class.

I voluntarily agree to the terms and conditions stated above.

Warm Regards,

Rachel aka MsPowerFit

Commit 2B Fit with MsPowerFit (MPF)

Tags

Organized by

MsPowerFit

I am an AFAA Certified  and Shape Up NYC Group Fitness Instructor who is passionate about teaching fitness classess. My classes  are challenging, high energy, inspiring, and fun.   Class is designed for those of all fitness levels.  

I inspire, moitvate, and ask eveyone to keep moving while having a "Blast". 

I love seeing my clients grow stronger and more confident.  

During the COVID 19, classes are FREE.  I want everyone to have a fun and safe  space where they can feel welcome.    

Join me on #MsPowerFit