SWEAT: Cardio & Core

Sweat it out with Coach JT and The Togetherness Project's:

Cardio and Core class!

Every Saturday at 9:00am in the vibrant MIMO district of Miami at Selina Gold Dust!

Our heart-pumping workout combines cardio exercises with targeted core work to sculpt and strengthen your entire body. Whether you're a fitness newbie or a seasoned enthusiast, our class is designed to challenge and inspire you. After class, feel free to take a refreshing dip in the pool or lounge by the water's edge.

Plus, enjoy the perk of free parking right on the premise!