Surrender Yoga Workshop

Author, Mother of 4, 500 hour RYT, LMT #4950, Personal Trainer

Kara C Adams

To the Ego mind, surrender means giving up.  To the spiritual mind, surrender means giving in and receiving. Authors, Kara C. Adams and Alyssa K. Vine-Hodge, along with Yogi Carly Andros, will share their stories about loss, addiction, shame, abuse, & mental illness during this Yoga event.  Join this inspiring workshop, packed full of truth and love, to discover how joy & healing are possible when storms in life happen.  Heart openers, arm balances, & pranayama will be included in the yoga sessions.  This workshop benefits everyone from beginners to advanced yogis.  Learn how yoga & healing go hand in hand.  $50 when you pre-register, $70 at door. Limited spots available. Contact Kara @ 843-615-4150 to reserve your space. Surrender Itinerary: Sunday (02/19/17) 12pm- Welcome! Speaker: Kara on ‘Why Surrender?’ 12:30am- Pranayama and Meditation Practice, breath is life! 1pm- Heart Chakra talk 1:30pm- Yoga sesh, heart openers 2:30pm- Special guest: Alyssa Vine-Hodge on Bi-Polar & loving it! 3pm- Balance, the 5 pillars of health, along with arm balances. 4pm- Finding Joy, where healing takes place 4:30pm- Yoga for life, body mechanics matter 5pm- Manifesting your tomorrow...

Shanti Yoga Studio

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Surrender Yoga Workshop

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Surrender Yoga Workshop

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