Join Jennifer Butler, Yoga Therapist & Yoga/Pilates Instructor, every Wednesday at 6pm for an evening for a harmonizing & grounding Sunset Beach Yoga-Pilates Fuison class to unwind from the day in nature to tranquil & healing sounds of the ocean.
Enjoy breathtaking ocean views as you deepen in serenity & ground yourself by digging your toes into the sand while breathing in the nourishing fresh ocean air.
Suggested Donation Appreciated - $15-25 (cash or venmo @yogafitsme if preferred)
* All levels class, no experience needed *
Pilates-Yoga Fusion is a fun upbeat class combining elements of Pilates Mat with Yoga (hatha/vinyasa) flow sequences for a total body workout style with a deep focus on the core and emphasizes moves that will tone, stretch, and elongate muscles. The class will close with a guided meditation & relaxing savasana.
Each class is designed with a combinations of breath work & movement to increase strength, flexibility & balance leaving you mentally and physically refreshed & nourished.
WHAT TO BRING:
- Yoga mat or large beach towel (can also be used under mat)
- Extra Layers (can get chilly as the sun goes does)
- Yoga Props you like to use
- Blanket (for Savasana)
- Water
- Love
** I have the pilates balls for class.
We meet on the sand in front of the bathrooms on Coronado Beach North Shore to the left of the Fire Pits & Dog Beach next to Lifeguard Tower 6C.
FREE street parking or ride your bike if your a Coronado local.
** Please arrive 15-20 minute early to find parking & get yourself set up.
