Sunrise Yoga Class

Mind Body and Movement is a wellness business that specializes in healing through movement. The events that we host have a combination of yoga, sound healing and overall mental, physical and spiritual wellness.

Mind Body and Movement

Join us for a peaceful morning yoga session as we stretch and salute the sun together at Sunrise Yoga Class!

Hermann Park Pedal Boats

Sunrise Yoga Class
Come join us for a rejuvenating yoga session as the sun rises over Hermann Park Pedal Boats. Start your day off right with some peaceful stretching and mindfulness in this beautiful outdoor setting. All levels are welcome, so whether you're a seasoned yogi or a beginner, this class is perfect for you. Don't forget to bring your mat, water, and a positive attitude! Let's greet the day together with some sun salutations and good vibes. See you there!

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