Sunrise Yin Yoga &  Sound Bath at Miami Beach with Nesli

Sunrise Yin Yoga & Sound Bath at Miami Beach with Nesli

Join me for an exclusive yin yoga at the beach while being bathed with the sounds of different instruments and ocean waves.

By Nesli - Girl On The Bike

Select date and time

Location

72nd Street Lifeguard Tower

72nd Street Lifeguard Tower Miami Beach, FL 33141

Refund Policy

Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

Agenda

6:30 AM - 6:45 AM

Tapping & Breathwork

6:45 AM - 7:30 AM

Yin Yoga with Sound Bath

7:30 AM - 7:40 AM

Feedback & Questions before TGIF!

About this event

Join me, Nesli, for a serene and uplifting Sunrise Yin Yoga & Sound Bath experience on the beautiful shores of Miami Beach. As you settle into each Yin Yoga pose, I will enhance your practice with the harmonious sounds of a live Sound Bath, promoting deeper relaxation and mental clarity.

Yin Yoga is designed to target the body’s connective tissues, improving flexibility and circulation while fostering a deeper mind-body connection. Accompanied by the soothing sounds of singing bowls and chimes, the Sound Bath will help deepen your relaxation and enhance your overall wellness experience.

What to Bring:

  • Yoga mat, I prefer a softer towel to lay on, and additional towels for support
  • Comfortable clothing suitable for yin poses, no tight leggings
  • Water to dehydrate
  • Towel/bikini to swim after if you feel like

Important Details:

  • Location: 72nd Street
  • Please Bring: A mat or a towel to lie on. Wear comfortable clothing. It's recommended not to eat just before the event.
  • Questions, Concerns or for Private Sessions: Text or call me: 646-494-2866
  • Also check out my community sound bath event: https://www.eventbrite.com/e/sound-bath-hypnotic-healing-at-miami-beach-with-nesli-tickets-867937312867

By purchasing a ticket, you agree to the following terms:

  • Acceptance of Terms: Your purchase signifies your acceptance of these terms and conditions.
  • Health and Safety: Participants are responsible for their own health and safety. I do not take liability for any health issues or injuries that may occur as a result of participating in this event. Please consult with a healthcare professional if you have any concerns prior to attending.
  • Liability Waiver: By attending this event, participants waive any claims against the organizer for any injury or damage that may occur as a result of participation.
  • Rain Policy: If mother nature showers us with rain, the event will be rescheduled. No refunds.

For any questions or more information, feel free to reach out. I'm looking forward to sharing this special morning with you and embracing the vast potential of our mind, body and soul.

With love,
Nesli

Frequently asked questions

What should I bring?

Bring a yoga mat or even better a towel, essential for comfort and stability while practicing yoga poses. Water, to stay hydrated before and after the session. Comfortable clothing, wear clothing that allows for easy movement and relaxation. Journal to jot down any insight or reflection you may have

How long will the event last?

The event will last approximately 1 hour. I recommend arriving at least 5 minutes early to settle in and avoid traffic.

Can I attend if I'm pregnant?

Pregnant attendees are welcome but are advised to consult with their healthcare provider before participating.

What are the benefits of attending a Yin Yoga and sound bath session?

Attending a Yin Yoga and sound bath session can deeply relax the body and mind, reducing stress and enhancing mindfulness. This combination also improves flexibility, joint health, and emotional release, contributing to overall well-being and better sleep.

Will there be an opportunity to provide feedback?

Yes, I highly value your feedback! At the end of the session, I will provide a way for you to share your experience and any suggestions or questions you may have.

Should I eat before the event?

It's best to avoid eating right before the session to ensure your comfort throughout the experience.

Is parking available at the venue?

Yes, there is street parking available.

What if it rains?

In the event of mother nature showering us, you'll have the option to use your ticket for the next scheduled event, ensuring you don't miss out on this unique experience. Alternatively, if you're unable to attend, you're welcome to gift your ticket to a friend who can enjoy the healing journey.

Organized by

Delve into a world of self-discovery with Nesli, a dedicated NLP & Hypnosis Practitioner and Life Coach. My sessions blend ancient wisdom with modern techniques like Reiki and Acupressure to guide you to well-being. Based in the vibrant heart of Miami, I host events designed to inspire, heal, and connect. Join us for transformative experiences that promise not just insights but also joy. Whether you're a Miami local or just in town for a visit, I look forward to welcoming you to our community of growth and happiness!

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