Sunrise Beach Yoga

Flow into the day with a mindful sunrise yoga practice on the sand, open to all levels.

Begin your day with a grounding yoga flow as the sun rises over the ocean. Set against the soothing rhythm of the waves and the soft glow of morning light, this class is designed to help you awaken your body, quiet your mind, and connect with your spirit.

You’ll be guided through a gentle, all-levels flow that weaves together mindful movement, breathwork, and intention-setting. Whether you’re a seasoned yogi or new to the mat, this practice offers a supportive space to align with nature’s energy and start your day with clarity and peace.

What to Bring:

• Yoga mat or towel
• Water
• Sun protection (sunscreen, hat, etc.)

Optional:

• Journal for reflections
• Light sweater for early morning breeze

Address will take you to Two Drunk Goats. Follow the short beach path out to the ocean. Free parking is up to 2 hours.

Come flow with us in this sacred space between sea and sky. Space is limited — reserve your spot today and rise with the sun in mindful movement.