Sundo

Develop greater balance, presence, and connection between body and mind through this traditional Korean mind-body practice.

San Jose Woman's Club and Melos Center present Sundo, part of Weekly Wellness @ SJWC. Join us for a free introduction to Sundo on November 12, 2026 from 6:30-8:30 pm.

Then return for Sundo on the third Thursday of the month, November 19, 2026 - December 17, 2026. In January, we meet on the fourth Thursday, January 28, 2027. and welcome Special Guest Harvard Professor- Master Han.

The sliding scale All for One Tickets ensure these wellness events are accessible to all.

Sundo is a traditional Korean mind-body practice that combines movement, breathwork, and meditation. Through intentional practice, participants cultivate greater balance, presence, and connection between body and mind. No previous experience is necessary.

Melos Center is a Santa Clara County nonprofit dedicated to fostering healing, personal growth, authentic connection, and community wellbeing through educational, experiential, and wellness-based programs. Our vision is to make transformative personal growth experiences accessible to people from all walks of life and to create opportunities for meaningful connection in an increasingly disconnected world.

San Jose Woman's Club has been serving women and the community since 1894.

This partnership supports both organizations' goals to provide events that promote:

● Personal growth and self-discovery

● Wellbeing and empowerment

● Community connection

● Lifelong learning

● Emotional and relational health