Sunday Stretch Session
A simple stretch and mobility class - a perfect way to start your Sunday morning.
These simple Sunday Stretch Sessions are designed for beginners or those wishing to enhance overall flexibility and mobility.
With a range of standing, seated and reclined stretches to support full body flexibility, each month we will have a main focus such as spinal, hips, shoulders etc.
Each session will include an element of relaxation at the end ahead of embracing your Sunday afternoon.
You are welcome to bring your own Yoga/fitness mat, or spares are available.
Please note: these sessions are NOT a traditional practice of Yoga.
Limited to 7 places to ensure enough room for everyone at the humble and historic Wenlock Wellness Space.
Good to know
Highlights
- 1 hour
- In-person
Refund Policy
Location
Wenlock Wellness Space - 12 High Street TF13 6AA
Much Wenlock
Much Wenlock TF13
How do you want to get there?
