Sunday Morning Power Flow

Sunday Morning Power Flow

Your favorite community yoga class just got turned up a notch!

By Habitual Roots

Select date and time

Sunday, June 23 · 10 - 11am EDT

Location

Urban District Market

2315 North Davidson Street #300 Charlotte, NC 28205

Refund Policy

Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

About this event

    Your favorite community yoga class just got turned up a notch!

    Guided by the rhythm of our breath, each movement becomes a graceful dance, allowing you to connect with your inner self and foster a sense of mindfulness.

    Although this is a faster paced class, all levels are welcome! Your instructor will guide you through the practice, offering modifications to suit every participant.

    Sign up today for $15! This class is free for Habitual Roots Members. Please register via FitDEGREE to secure your spot before class! Stick around after class for a refreshing smoothie, a cup of coffee, or enjoy a delicious brunch buffet!

    How to Find Us: We'll be in the shaded grassy area beside Seoul Food Meat Company. If there is rain/inclement weather, we'll be inside Urban District Market in the Green Space near Bop Bop.

    Parking: There is a free parking lot onsite and UDM is located near the 25th St light rail station and XCLT greenway.

    What to Bring: Bring your favorite yoga mat (& optional towel), a water bottle, and an open heart and mind.

    Experience the transformative power of yoga and carry that positive energy with you into the rest of your day.

    Benefits of attending this class regularly:

    • Build strength and flexibility
    • Improve balance and coordination
    • Boost mental clarity and focus
    • Release stress and tension

    We can't wait to see you on the mat!

    *As a 501(c)3, we offer scholarship options for those who may need financial assistance. Feel free to nominate yourself or someone you know for scholarships here: https://www.habitualroots.com/scholarshipapp.html

    To support our scholarship fund, select “Donation” on our site and app.
    [www.habitualroots.com] or [Venmo: @habitualroots]

    Tags

    Organized by

    Habitual Roots

    Habitual Roots is a local non-profit and registered as a US 501 (c)(3) public charity.

    Habitual Roots is a community wellness organization that helps individuals improve their well-being through wellness classes, mindfully curated events, and community connection. All of our events and programs rely on evidence-based principles and methods to ensure effectiveness. It’s our goal to create a warm and inviting space for self-expression, personal development and interpersonal connection in a judgment-free environment.

    We offer a wide range of wellness activities, including: yoga, meditation, hiking, sound baths, workshops and more!

    Learn more about our monthly membership and scholarship opportunities that include unlimited access to classes, discounted events, and special perks in your community.

    Check out our Full Event Schedule to see how you may further your wellness journey with a supportive community!

    Become a member: https://www.habitualroots.com/HRmembership.html

    Apply for a scholarship: https://www.habitualroots.com/scholarshipapp.html

    We look forward to connecting with you!