Sunday Evening Meditations

Our popular meditation series is back! You are invited to join our Sunday evening meditation practice group to take a little time out of your week for restorative silence and reconnection. These one-hour sessions, led by Chris Scheller, begin with a short lesson on a theme from the world’s religions and the science of mindfulness. This is followed by guided and silent meditation and a loving-kindness practice.

Chris brings over 15 years of experience teaching meditation and a background in mindfulness psychology and world religions.

No prior experience is required. This is an ongoing series through June 2024, but you do not have to attend every session.

*It is important that you register here to be notified of updates or cancellations.