Tuesday, August 27

Summer Webinar Series: The Four Cornerstones and Breast Cancer

Join Dr. Laura James, naturopathic oncologist, to learn how to make tough health choices and get the support you need to face breast cancer.

By Dr. Laura James

Date and time

Tuesday, August 27 · 4 - 5pm PDT

Location

Online

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Agenda

Understand the four cornerstones

What to eat when you’re dealing with cancer

What types of exercise (why, how, how long) support well-being

Best ways to get a good night’s sleep

Real self-care and reducing stress

Q& A with Dr. Laura

About this event

1 hour

Using Resilience to Face Breast Cancer

Summer Webinar Series with Dr. Laura James, ND, FABNO

Resilience is the ability to adapt to new challenges, manage stress, and recover from adversity without physical, mental, or emotional distress. Resilience is a set of skills that can be cultivated: join me and learn together!

Session Two: The Four Cornerstones and Breast Cancer

This strategy-based session looks at HOW to eat the best when you’ve got breast cancer, WHAT exercise is beneficial throughout the treatment cycle, WHAT can help you sleep like a baby even during treatment, and WHEN you need to practice self-care and healthy boundaries to reduce stress.

What do I eat when I have cancer?
Why should I exercise and what kind of exercise should I do for how long and when?
What are the best ways to get a good night's sleep?
What is Real Self Care and how can it help me reduce stress?

This workshop is a safe space offering encouraging, supportive information and strategies.

What to Bring

Please wear comfortable clothes, and bring a water bottle.

The workshop focuses on strategies for the newly/recently diagnosed, but all ages and stages are welcome!

Insurance reimbursement form will be provided.

When/Where

Tuesday, August 27th | 4:00- 5:00 PM

$25 (+ Eventbrite fees)

Instructor: Laura A. James, ND, FABNO

Dr. Laura James is a naturopathic oncologist in Bellingham, WA. She safely manages complementary and alternative therapies for cancer patients undergoing conventional cancer treatments.

She provides complementary medicine consultations regarding whole foods nutrition, botanical medicine, nutritional supplements, and lifestyle modifications to attain optimum health during cancer treatment and after.

She is a sought-after speaker and educator in the field of integrative oncology, and has worked with medical centers and non-profits throughout Western Washington.

Learn more about Dr. James at www.laurajamesnd.com.

Frequently asked questions

Does the webinar have a virtual option?

Yes, you can attend the webinar in person OR attend virtually via Zoom. The cost is the same. Please choose the virtual option at ticket check out and the link will be sent the morning of the workshop. Those attending virtually should have a private place to watch/share, and solid internet.

How many webinars in the Summer Series?

Three webinars are in the Summer Series. Join us for any or all of the topics: All sessions are on TUESDAYS from 4-5pm PT. June 25: Session One: Decision Making for a New Diagnosis July 23: Session Two: Building Resilience for Breast Cancer August 27: Session Three: Four Cornerstones

Organized by

Dr. Laura James

Dr. Laura James, ND, FABNO, brings over 20 years of naturopathic oncology experience to her community-based workshops for women with breast cancer. Dr. Laura offers empowering information to support your optimum health before, during, and after cancer treatment.