Using Resilience to Face Breast Cancer
Summer Webinar Series with Dr. Laura James, ND, FABNO
Resilience is the ability to adapt to new challenges, manage stress, and recover from adversity without physical, mental, or emotional distress. Resilience is a set of skills that can be cultivated: join me and learn together!
Session Two: Building Resilience for Breast Cancer
If you are struggling with a breast cancer diagnosis, you may need some help adapting to this challenge, managing your treatment side effects, and recovering from this whirlwind of appointments, treatments, and questions.
Developing resilience in the face of cancer is a skill that can be learned, so that you can grow and thrive in the future.
Learn from Dr. Laura the best ways to empower yourself during this stressful time.
- What are the hallmarks of resilience and how can you create them?
- What does Radical Self Care look like when you have breast cancer?
- Build a Self-Care Toolbox
- Develop an Integrative Road Map
This workshop is a safe space offering encouraging, supportive information and strategies.
What to Bring
Please wear comfortable clothes, and bring a water bottle.
The workshop focuses on strategies for the newly/recently diagnosed, but all ages and stages are welcome!
Insurance reimbursement form will be provided.
When/Where
Tuesday, July 23th | 4:00- 5:00 PM
$25 (+ Eventbrite fees)
