Summer Solstice Women's Circle

Step into the energy of the Summer Solstice, the longest, most light-filled day of the year, and join us for a deeply nourishing, women-only retreat designed for vitality, connection, and abundance.

What to Expect

• Gentle, all-levels movement & breathwork
• Solstice-inspired intention setting ritual
• Therapy informed somatic rituals to connect with your authenticity
• Feminine energy activation
• Guided group conversations & connection circles
• Time to relax, integrate, and simply be

What’s Included

• Cacao
• A journal and pen
• Yoga mats, blankets, and pillows
• A rich experience of guided experiences in a supportive, intimate setting

Who This Is For

This circle is a women-only space for those seeking:

• To feel more alive
• Deeper self-connection
• Meaningful community
• A mindful transition into summer

No prior experience with women's circles, yoga, or meditation is needed—just come as you are.

The facilitators are Gaby Balsells & Monica Costantino.

Monica is an Integrative Psychotherapist and Artist who supports women in releasing patterns, reconnecting with embodied awareness, and developing a more grounded relationship with self. Her work blends trauma-informed, mindfulness-based, and experiential approaches to help others cultivate greater self-trust, creativity, and emotional resilience. Guided by curiosity and compassion, Monica is devoted to co-creating spaces that support reflection, attunement, and meaningful change.

Gaby is a Relationship Therapist and Yoga Teacher who helps women slow down, reconnect with themselves, and cultivate deeper emotional and embodied intimacy. Her work weaves together psychology, somatic awareness, and mindful movement to create spaces where women can release, reflect, and root back into their bodies. With a background in Clinical Psychology and years of guiding individuals and couples toward more authentic connection, she brings a grounded yet soulful approach to healing.

Additional Details

• Yoga mats & props will be provided. Feel free to bring anything else that helps you feel comfortable.
• Dress comfortably for gentle movement & relaxation
• The venue is Balance Arts Center, Room #5.