. Our resident wellness expert Terri Barnett will be curating a weekend centering around rich Yang energy, it’s heat, abundance and vibrancy instilling you with the full power of the sun.
Agenda:
· Join Terri on Thursday 20 on the rooftop with a welcome circle, cacao ceremony of letting go and intention setting with yoga, stretch and healing 6pm
· On Friday start your day with a guided sunrise salutations to greet the sun and celebrate the beginning of Summer Solstice followed by meditation, sound healing and summer solstice ceremony and post class nourishing refreshments. 9am – 10am
· Saturday am rooftop yoga, stretch, meditation and sound healing on the rooftop and solstice workshop and post class nourishing refreshments 9am – 10am
· Sunday am rooftop yoga, stretch, meditation and sound healing and post class nourishing refreshments 9am – 10am
