Summer Solstice Sound Bath * Celebration of Light*
Join us on Friday, 6/21, starting at 8:00 p.m. for our Summer Solstice Sound Bath!
A sound bath is a deeply-immersive, full-body listening experience that will ignite your senses. It intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY.
We will be using a variety of instruments, including a crystal bowl, tuning forks, Native American flute, harp, guitar, tongue drum, sitar, tambura, didgeridoo, a variety of soundscapes with ambient tones, and more. Participants can expect to hear a full range of sounds and instruments for the length of the entire session.
This sound bath event will be a celebration and meditation of the Summer Solstice, which is happening around the same time as the full moon. This is the perfect time with this potent energy to focus on the life-giving energy and to celebrate the season of light, peace, and happiness. If you are in need of any kind of healing, whether it be physically, emotionally, or spiritually, this is a great time to set an intention. You can expect to feel deep, soothing relaxation, which will help you feel renewed and rejuvenated as we move into the summer months.
- The event will begin with a meditative walk down the path of silence to the pyramid.
- 15-minute breathing exercise to set the mood, calm the nervous system, and synchronize breathing.
- Next will be a 30-minute restorative yoga and chakra activation with tuning forks.
- Then a guided meditation/visualization sound bath.
- We will finish with a fire celebration and releasing ceremony under the moonlight.
- Feel free to bring your own mat and/or blanket; otherwise, they will be provided. All are welcome to join us for this amazing experience!
