It's that time of year! We are heading into longer days and shorter nights. Help welcome the Summer season with Amanda and Laurie. This workshop will include a Vinyasa-based flow to the beat of tribal drums played live. The call of the drum is a powerful force that awakens something ancient and ancestral within us.
About the Tribal Drum:
Helps quiets the thinking mind
Opens our consciousness and slows brain waves
The drum beat is known as the pulse (heartbeat) of the universe
Connects us with Spirit
Activates the pineal gland and the third eye chakra
Re-circulates energy, blood, and information throughout the brain’s neocortex
During this experience, we will reflect on the Spring season and set new intentions for the Summer. The Solstice asks us to step into the light of the Sun and express ourselves without reservation. We would love for you to take part in creating a powerful energy that will carry us into the Summer. Bring a pen, Yoga mat, a journal, and any crystals or items that are special to you.
$35 | Member discounts apply
Las Olas Yoga Studio
