Question 1

How can I prepare for this journey inward?

Accepted Answer

Find a quiet place where you can focus, bring a journal or some paper and something to sketch or write with, and open your mind to the art of the possible!

Question 2

What is the structure for the 90-minutes?

Accepted Answer

Dr. Scott offers a short-form relaxation, followed by a guided meditation related to the quarterly theme. A period of quiet music allows you to "return to the room," reflect, and record any images or messages you want to remember. The session ends with some of us sharing insights or lessons with eac

Question 3

What is a "guided meditation?"

Accepted Answer

Dr. Scott invites you visualize and imagine an experience of self-discovery. Her open-ended prompts guide your thoughts as you imagine yourself on this journey. Gentle music fills pauses between her words, allowing your mind to wander into its own imagery. Non-directive but suggestive, not hypnotic

Question 4

What does "inner wisdom" mean?

Accepted Answer

Each of us is born with a quiet, trustworthy inner guide. Some call it intuition, others say they have a "gut feeling." Maybe you refer to the "still, small voice within" as your informant. Distinct from outside data inputs, logic, and cognitive analysis, inner wisdom is the authentic truth you may

Question 5

Why a 7-circuit labyrinth?

Accepted Answer

This labyrinth, rather than a place to get lost, offers a journey from which you return, forever changed in heart and mind. Its ancient design is a single, non-branching path that loops back and forth seven times before reaching a center space. Famously associated with the mythical Minotaur maze, it

Summer Shift: Inner Wisdom Labyrinth

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Summer Shift: Inner Wisdom Labyrinth

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